Oriental Therapies

Oriental therapy finds its genesis in the concept of the flow of ‘Chi’ or energy through the body. Working simultaneously on the body, mind and spirit, it believes that this universal energy pervades within all living beings. A body is said to have ailed when the free flow of this energy is blocked within the body for some reason. Oriental therapy uses conventional techniques to release the obstruction in the flow of chi with the help of muscle treatment, finger and palm pressure, and a range of stretch exercises. The oriental techniques first flush out the toxins, and then build up and maintain the energy flow of the body. At the same time, diet and lifestyle modifications are necessary to enjoy complete benefits of this therapy.

Oriental therapies can be broadly classified into acupuncture, acupressure, massages, Chinese herbal formulations, exercises and lifestyle alteration.

Accupuncture

Accupunture is puncturing of specific points in the body with thin, solid needles to stimulate body’s immune system to a point of self healing. It can be performed with or without moxibustion and electro stimulation. Moxibustion is the burning of specific herbs and special acupuncture points or along specific meridians. Performed with or without needles, it helps in bringing the therapeutic goodness of the herbs into the body. Electro stimulation, as the name suggests, uses micro or milli ampere power to stimulate specific points and meridians of the body. The latent electromagnetic nature of the body is aroused through electro stimulation to cure ailments, lessen pain and induce healing of tissues.

Accupressure

Accupressure is similar to acupuncture except for the fact that instead of puncturing specific points of the body, pressure is applied on them or along meridians, which sets in the healing process. Cupping and oriental massages are also a part of acupressure. Open ended glass balls applied with suction to the body comprise cupping, which improves blood circulation and, in turn, healing. Massages such as shiatsu and tui na are also popular oriental therapies.

Chinese herbal formulations

An assortment of Chinese herbs are combined in a particular proportion according to individual requirement, and are made into pills, capsules, dissolvable powders, tinctures, or boiled decoctions. Creams and other applications for the skin can also be made from these herbs.

Massage therapy

Among the abovementioned, oriental massage is one of the most popular techniques to maintain good health. Massage improves blood circulation, activates the hormonal and immune systems, flushes out toxins and releases tension from the muscles. Not to mention the effect it has on the emotional and mental well being of the recipient. Touch is the medium of communication between the recipient and the practitioner of massage, and it is up to the practitioner to determine the right amount of pressure required for a particular body through his experience and intuition. Expert in massage techniques, the practitioner establishes a bond of care through touch which marks the beginning of the healing process.

Tui Na

Choosing Tui na to relax and pamper yourself would prove to be a wrong choice because of its vigorous nature. It is a comprehensive and serious healing therapy. The first session of Tui na often leaves the body aching or sore, but subsequent sessions are increasingly less painful and more advantageous. Tui na gives you a feeling of lightness and energy so much so that it becomes easily addictive after initial sessions. The success of the Chinese Olympic teams can be attributed to Tui na bodyworks.

Shiatsu

The shiatsu massage originated in China and revolves round the hara diagnosis. Located in the abdomen, hara is considered to be the energy centre of the body, and reflects the condition of the body on a whole. Original shiatsu comprised of fewer methods which led to the borrowing of some stretches from Thai massage. Apart from pressure application, stretches and joint rotations are involved in this massage. A hyperbolic sense of touch is required on the part of the practitioner to read the body’s clues guiding the course of massage. A thoroughly relaxant massage, it is more effective in treating stress and emotional ailments than physical ones.

Thai massage

With one movement seamlessly and rhythmically merging into another, the Thai massage pressures all energy channels known as ‘Sen’ and the muscles through which they pass. Sustained pressure relaxes the muscles allowing free flow of energy and setting ground for the impending stretches. Treatment of injuries is enhanced by this massage. An advanced yoga type workout is then given to the patient, after which a feeling of being lifted in the air is common. For truly discovering the real meaning of flexibility, it is necessary that everybody try the Thai massage at least once in a lifetime.

Indonesian massage

Centered on the spine, the Indonesian massage is oil based one. A bit more brisk than a characteristic Thai massage, it typically comprises of spinal twists. It is particularly effective in treating abdominal ailments including constipation, indigestion, bloating, heartburn and irritable bowel syndrome.

Acid Reflux Home Treatment – Can Honey Cure Gerd?

You are not alone in your search for an acid reflux home treatment. Thousands of people are taking GERD into their own hands after little to no luck with antacids.

Have you noticed your antacids not working as well? Have you noticed your acid reflux getting worse? Have you ever wondered if it is possible to fully cure acid reflux?

In this article, you will learn the importance of one of the simplest and most effective remedies for acid reflux… honey!

Why an Acid Reflux Home Treatment can Work

Do you know what the cause of your GERD is? Most people are unaware that a lower esophageal sphincter is the tissue to blame for your disease. Most gastro esophageal reflux diseases stem from a damaged or weak sphincter.

The lower esophageal sphincter (LES) is the muscle flap that is right above the stomach. The LES is responsible for keeping foods and acids in your stomach where they belong. However, our diets have become more processed and more acidic than nature ever intended and the LES has paid for it.

Fortunately, there are ways to strengthen and heal the sphincter that no antacid can do. Here is how you begin your acid reflux home treatment.

An Acid Reflux Home Treatment

Do you know what is possibly the oldest remedy known to man? Honey!

Honey has been found in many Egyptian pyramids and is thought to be one of the first remedies or medicines that man has used. And surprisingly, the Egyptians knew a lot more than we give them credit for about honey.

Honey has been clinically shown to do a lot of things. Studies find that honey can do everything from improve circulation to cure baldness. Honey can fight bacterial infections, reduce pain and inflammation and even regrow tissue. In fact, honey can help cure acid reflux.

For curing GERD or heartburn, honey can stimulate tissue on the LES or sphincter to regrow. All you need to do is eat about 3 teaspoons daily and you are one your way to curing the cause of this disease. It is important that you take 1 teaspoon after breakfast, 1 in the middle of the day and 1 right before bed.

Make sure to get pure raw honey that is usually sold in those cute little ‘honey bear’ plastic bottles.

Cure GERD in Hours

There are numerous other remedies that have been shown to cure acid reflux too! Have you tried aloe Vera juice to repair the sphincter?

If you would like to permanently cure and prevent acid reflux from ever coming back, please visit our website today. We offer a 100% guaranteed, researched Acid Reflux Home Treatment that works in hours. Download your report today!

Treatment For Gerd- 8 Free Tips To Naturally Treat Acid Reflux And Heartburn

You are not alone and you are not the only one searching for a treatment for GERD. Internet statistics show that people searching for GERD (gastro esophageal reflux disease), acid reflux and heartburn have been exponentially increasing over the past few years. And there are 2 possible reasons because of the high internet traffic on this subject.

People are discovering that taking antacids will only treat the GERD for weeks! And millions of people have been permanently treating acid reflux with a simple treatment for GERD that is natural and heals the esophagus and lower esophageal sphincter (LES) and have been letting others know about! Some doctors are even recommending a few natural remedies.

And as natural treatments are no longer taboo, many antacid companies are rethinking their products and some doctors are now using natural health remedies.

Throw Away Your Antacids

Have you looked on the back of antacids such as Nexium, Tagamet, Omeprazole, Prvacid, and Zantac? You will notice that these antacids can only be used for an 8 week maximum. And there is a reason for this…

The reason why you should stop taking antacids is because they cause your body to make a hormone called gastrin. Gastrin causes your stomach to make more stomach acid thus alleviating the heartburn problem. But gastrin also increases the risk of cancer to the digestive tract. Some say that antacids will someday be banned by the FDA?

Thousands of our customers have thrown away there antacids permanently and you can too!

8 Tips to Naturally Treat acid reflux with Your Lifestyle

Resent research discusses how the body has an internal intelligence which allows itself to naturally heal if given the correct tools. Here are 5 tips to equip your body with the right tools to naturally treat GERD!

1. If you smoke, stop.

2. Do not drink alcohol.

3. lose weight to get to your ideal size.

4. East smaller portioned meals.

5. Wear loss fitting clothes to relieve pressure.

6. Avoid lying down for 3 hours after a meal.

7. Raise the head of your bed 6 to 8 inches by putting blocks under the bedposts- just using extra pillow will not help.

8. Drink a tall glass of water after every meal.

Using Natural Remedies Too!

Take a second to learn what simple remedies you should be taking weekly to heal your esophagus and sphincter from the years of reflux damage. To learn how honey, apple cider vinegar, and an apple can literally cure you permanently, please visit our Treatment for GERD website to learn more about our Acid Reflux Remedy Report. We offer a step by step, guaranteed remedy that is proven to work or you don’t pay a cent.

Natural Heartburn Treatments Versus Other Treatments

Natural heartburn treatments have been gaining momentum as the choice heartburn treatments in many households. Though there are a number of over-the-counter and prescribed medications and drugs to treat heartburn, most are non-curative unlike natural heartburn treatments. People are also increasingly concerned about the harmful side-effects of such medicines. Folks are now more willing and ready to learn about heartburn, its preventive measures and natural heartburn treatments.

Before we head to the local pharmacy for quick fixes with over-the-counter and prescribed medicines, we need to be aware of the different self care tips we can use to reduce the occurrences of heartburns and prevent them from happening in the first place. A lot has to do with our diet. It is common knowledge that consuming certain foods could trigger heartburns. We also do know that eating right before bedtime is not a good idea at all. Yet, we simply ignore these warnings and stick to our unhealthy eating habits. When the pains of heartburns strike at us, we reach out quickly for our heartburn medication. Unfortunately, in the long run, this quick fix loses its effectiveness and not only so, your heartburn condition can be aggravated.

What are possible harmful side effects of OTC and prescribed medicines and drugs?

You may not be aware but heartburn medicines such as antacids are acid blockers and in the process of offering heartburn relief by blocking stomach acids, they also block nutrients adsorption and hinder digestion. So you may end up in a worst condition. Besides this, since a number of medicines contain trace elements such as aluminum, magnesium, calcium and sodium bicarbonate, patients may suffer from constipation, stomach bloating, excessive gas, stomach upset, abdominal pain, dizziness, nausea and excessive after-effect acid production.

Enough is said about the possible risks. We will take a look at how natural heartburn treatments can help to arrest heartburns without causing repercussions in our health.

1. Diet

There are some foods that trigger heartburns. You need to also keep track of foods that can cause you to develop heartburns. Avoid them at all cost.

a. Citrus Fruits

Citrus fruits like tomatoes, grapefruit and oranges increase the stomach acidity, and irritate the esophagus.

b. Fatty Foods

Fatty foods are difficult to digest and tend to stay in our stomach longer, giving it a greater chance of escaping to the esophagus.

c. Caffeinated and Carbonated Beverages

Avoid coffee, tea and other caffeinated beverages. These drinks increase stomach acidity. Carbonated drinks like soda promote production of gases.

d. Alcohol, Peppermint, Spearmint and Chocolate

These foods relax the lower esophageal sphincter, the valve between the stomach and the esophagus. Stomach acids could then escape to the esophagus, inducing heartburns. Alcohol can also affect muscle contractions which indirectly affect swallowing of food into the stomach, and irritate the esophagus.

e. Foods that Irritate the Esophagus

Other foods include raw onions, garlic, pepper, vinegar and other spices.

2. Home Remedies as Natural Heartburn Treatments

There are a number of home remedies which make excellent natural heartburn treatments. Here is a list you can try:

a. Aloe Vera Juice

Aloe Vera juices have been widely used in European countries as natural heartburn treatments. They are soothing to the esophagus.

b. Ginger

Ginger can be prepared with fresh foods or, sliced or powdered and prepared as ginger tea. In both ways, they are good for digestion and are known to aid in suppressing heartburn.

c. Chamomile

Chamomile tea is excellent for treating heartburns.

d. Licorice

It has been reported that licorice is one of the best natural heartburn treatments. DGL, acronym for deglycyrrhizinated licorice is readily available at any health and lifestyle shops in the form of chewing gums and tablets. Daily consumption would effectively suppress the recurrence of heartburns.

e. Fibrous Foods

Eating more fibrous foods like cereals, fruits and vegetables are useful for our digestive systems. A medical research study found that those who stick to a high-fiber diet are 20 percent less likely to suffer from acid reflux heartburns. Fruits like cantaloupe, bananas and apple and vegetables like peas, celery, carrots, broccoli and cauliflower are packed with fibers.

Article Source: http://EzineArticles.com/474852

Drug Free Treatment For Heartburn – Natural Heartburn Treatment Offers Safer Effective Alternative

Why are so many heartburn sufferers now searching for drug free treatment for heartburn? Well quite simply there are many drawbacks to taking conventional drug based heartburn medication and these can be eliminated by substituting them with some form of totally natural heartburn treatment.

So what is the problem with conventional medication?

Lets just consider three of the more important

• Treating symptoms and not causes – conventional medication acts by controlling the amount of acid that the stomach produces. While this might seem logical as it is acid reflux that causes heartburn, it is not the amount of acid that is the real problem. For the majority of sufferers it a fault or weakness in the muscular valve mechanism that should prevent your stomach contents from flowing back into your esophagus (gullet) that is the real cause.

• Temporary relief – controlling acid production is simply treating the symptoms of heartburn but does nothing to treat the factors that cause acid to reflux in the first place. This is why conventional treatment only produces temporary relief and, when you stop taking your medication your heartburn returns, often worse than before. This is why people who suffer chronic heartburn generally have to take their medication long term (not good).

• Side Effects – it is widely accepted that many drug based medications produce adverse, potentially harmful side effects and this is certainly true of heartburn medication. This is particularly problematic for sufferers of chronic heartburn, where their medication can actually create more problems than they solve.

So what alternatives do heartburn sufferers have?

Actually there is a very wide range of remedies that are totally natural and do not rely on any drug whatsoever. What is more, they have proved to be equally if not more effective than many of the pills and potions that are consumed in huge quantities every day by heartburn sufferers.

Lets consider three types of natural heartburn treatment

• Herbal Medication – as for many diseases and conditions there are many herbal supplements which can target specific factors that are causing acid reflux to occur. So, choosing the most appropriate supplement can be very effective.

• Homeopathic remedies – homeopathic treatment involves taking minute quantities of a particular substance that stimulates the body’s own powerful defences into action to combat whatever is causing the problem.

• Lifestyle changes – acid reflux is caused by many factors and some of the major ones are linked to the way we live and the food we eat. Making strategic changes to diet and lifestyle can have a significant positive effect on your problem.

This obviously is just scratching the surface of what totally natural alternative treatment for heartburn is available. There is a wealth of information available on the web that will encourage anyone concerned about their current heartburn treatment to investigate these alternatives.

Finally, consider this. If each of the above mentioned natural remedies is effective in treating heartburn, what would be the effect of combining specific lifestyle changes with the most appropriate form of natural supplement into a comprehensive program of treatment?

Again, this is worth checking out as many former sufferers are claiming to have cured their heartburn for good, by following such a holistic program of totally natural, drug free treatment for heartburn. How good is that?

Most Effective Treatment For Heartburn

Most conventional treatments for heartburn are temporary because they treat the symptoms and not the root cause of the problem. So, if you want to successfully and permanently rid yourself of your heartburn then you must address all the factors that contribute to the problem i.e. you must treat it holistically.

A revolutionary new program does exactly that and in 5 unique steps shows you how to permanently cure your heartburn and acid reflux.

Article Source: http://EzineArticles.com/6578235

MovemberRSA: Technology provides more accurate diagnosis for prostate cancer

A new diagnostic tool allows doctors to detect prostate cancer early on and come up the appropriate treatment plan. The Biojet MRI Fusion is an advanced navigation platform that provides an accurate detection of suspicious lesions by combining MRI and real-time ultrasound.
According to Dr Werner Botha, a urologist at Mediclinic Cape Town, “The MRI prostate results are incorporated into the software programme where the lesions are mapped out. On the day of the biopsy, the MRI mapping is fused with the results from the transrectal ultrasound, providing an accurate target area.It is a safe and a more effective alternative to a standard ultrasound guided prostate biopsy, which can miss significant lesions and consequently lead to an underestimation of the patient’s clinical situation.”

“Previously we were missing 50-80% of significant cancers and over diagnosing low risk cancers that did not require treatment. We are now identifying 40% more aggressive cancers earlier and detecting less of the insignificant lesions,” explains Botha.

Similar systems are available but many are cumbersome and require biopsy via the rectum (with the additional potential for infection). This technology requires only a laptop with the Biojet software and a special electronic stepper that holds the transrectal ultrasound. A grid is placed over the patient’s perineal area and coordinates are used to locate the cancer area. Almost like a GPS tracker. As a result, the urologist can perform this procedure on his own and does not require a technician in theatre.

Botha emphasises the benefits of this technology namely the improved diagnostic accuracy and enhanced detection of suspicious lesions. A further advantage is the reproducible nature of the biopsies for active surveillance of tumours or lesions, allowing doctors to monitor and track the progression of the cancer or success of the treatment.

Infertility treatment model needs to be rethought

There are a lot of barriers to treating infertility in South Africa and the continent as a whole, including a lack of knowledge on treatment options, socioeconomic factors and the failure of medical aids to fund treatment.
Dr Igno Siebert
Dr Igno Siebert
According to Dr Zozo Nene, reproductive medicine specialist at Steve Biko Academic Hospital’s reproductive and endocrine unit in the department of obstetrics and gynaecology. She was among reproductive specialists recently approached by the Infertility Awareness Association of South Africa (IFAASA) to offer comment as to perceived weaknesses in fertility treatment within South Africa.

Nene cites primary barriers as:

lack of knowledge about what fertility services are available;

access to these services and the associated high cost;

choices regarding service providers; and

quality and regulations of these services.

Age shouldn’t be an issue

Adding weight to Nene’s sentiments, IFAASA director: strategic relationships and CEO Meggan Zunckel, says:”We need to change the way our society thinks about infertility.

“The time patients spend in the system of non-referral before reaching a fertility specialist has a direct impact on how many treatment cycles will be required and how complex these cycles will be. All couples exhibiting infertility warning signs deserve a full diagnostic investigation with a fertility specialist no matter what their age. We currently sit with a situation where patients in their 20s and 30s are told to just relax, go on holiday and be patient as they are too young to be infertile. The reality is that women and men well under 40 are also distracted by the physical, financial and emotional hardships of this disease.”

Financial burden

Added to the emotional and physical toll exacted by infertility is the financial burden carried by many seeking treatment, especially in South Africa. “It is a disease that deserves attention from our government, medical schemes, medical practices and community at large.

“The bottom line is that patients are entitled to be fully informed of their diagnosis which they can use to make an informed decision about their health and future family building options. It is also not for us to decide who can and cannot afford infertility treatment and only refer to fertility specialists based on this premise,” she says.

Medical aids must come to the party

Dr Igno Siebert, reproductive medicine specialist at Vincent Pallotti Hospital’s Institute for Reproductive Medicine, says, “Our patients are suffering. One of the biggest issues currently is that neither the public nor private sector systems allow any leeway around the infertility issue. Basic and long overdue in our conversation with medical aids is that help is needed for infertility funding. We are sitting in a developing world with HIV covered by medical aids, yet 10% of patients suffer infertility. If one does not have money, one cannot fund one’s infertility treatments within the private sector. A couple of state hospitals offer in-vitro fertilisation, however patients must self-fund.”

“The diversity of socioeconomic groups that exist mean that the challenges are different in sub-populations, even though the need is universal. This is quite unique, for example HIV and its consequences remain the dominant health concern that consumes most of state-funded healthcare. Fertility conditions exist as direct and indirect consequences, however access to care is limited by the ability to self-fund in many cases. Higher socioeconomic groups primarily present with conditions related to delayed childbearing and stress/lifestyle related disorders,” saysDr Nicholas Clark, a reproductive medicine specialist at Medfem Fertility Clinic in Bryanston, Gauteng,

Nene states that patients in the public sector clinics have been trying for a long time to get assistance for their inability to conceive and usually have consulted numerous doctors and gynaecologists. She says they have had multiple surgeries, ranging from unblocking tubes to cleaning the womb, to removal of growths from the uterus. “They have spent a lot of money on remedies and some have consulted traditional healers and spiritual healers,” she says.

“High-income earners have access to fertility services through the private sector. Even then the service is so expensive that the middle-income earners have to take out loans and sell their belongings to afford the service. The low-income group does not have access to this service at all. Even in the three public sector hospitals that provide fertility treatment – Steve Biko Academic Hospital, Groote Schuur Hospital, Tygerberg Hospital – the patient has to pay a portion of the costs, because the drugs are not available in state facilities.”

Clark concurs: “South Africa has the most sophisticated treatments that medicine currently offers, available easily and, importantly, very quickly, with well qualified health practitioners at the helm. The problem is that it comes at a price. Fertility in the main is mistakenly viewed as a non-essential medical condition and as a result, treatments are not funded by medical schemes.

Policies

“This current attitude is misguided and ultimately is backed by false economics. Support of therapy would come with regulation and influence over the treatments. Where assisted reproduction is concerned, the primary criticism is the irresponsible generation of multiple pregnancies which ultimately consume the biggest funds both in the private and government sector through obstetric and neonatal care that is generously funded.

“By insisting on single embryo transfer policies, as in the United Kingdom and Australia, for example, and insisting on the use of registered and reputable centres of excellence, the vast waste in generalist dabbling, delayed referral and irresponsible practice would be eliminated to a large degree. Funding would encourage the main flow of patients with medical insurance to these reputable centres, biasing the medical outcomes in favour of less risky singleton pregnancies which would not only benefit the maternal outcome but also the health funders.

“The impact of poor education, limited access to quality information and entrenched medical practices that do not move with the times all hinder the optimal service that could be provided. With fertility, the treatment success window is narrow, so delayed referral is a major hindrance. Service duplication, with its associated costs, is rife and in my opinion completely unnecessary and avoidable.”

Cultural beliefs

Cultural variations in beliefs with traditional fixed and often out of touch ideas certainly make for a challenging engagement in some cases and the potential for sub-optimal service. The most common example is the male reluctance to participate in early investigation with a simple test such as semen analysis. It is often the female that will make the first move and subject herself to various examinations and tests. Comprehensive examination and testing of each party is a quick, easy and relatively inexpensive process if done properly, where focused relevant information is gathered in one go.

“Since pregnancy is achieved in only three possible ways, namely natural conception, artificial insemination or in-vitro fertilisation, it would seem sensible that more emphasis is placed on the diagnostic and decision making part of the process as treatment is relatively straight forward in its execution,” he says.

Service delivery

Ultimately the patients themselves need to up their knowledge base and seek out fertility specialists that have received further training in reproductive medicine and their infertility centre must be accredited by SASREG. “There should be a scale up of training of specialists and embryologists in South Africa as presently this is a scarce skill. Adequate service delivery will only be realised when every fertility clinic has an HPCSA-registered reproductive medicine specialist and embryologist and is an accredited facility,” says Nene. “It is furthermore important that patients are educated about what the possible causes are for subfertility and what treatment options are available to them”.

She cites male factor infertility as enormously underdiagnosed in the South African population. “There are treatment options for male infertility that only fertility centres can provide, such as testicular aspirations and testicular sperm extraction. Most men are given over the counter testosterone medication, which may be harmful rather than helpful.”

New hospital at the heart of future medical precinct

Netcare’s new flagship hospital on the Foreshore in Cape Town is the first phase of a development that will culminate in medical precinct, offering primary, secondary and tertiary medical, emergency, diagnostic and rehabilitative services.
New hospital at the heart of future medical precinctThe site of the original Netcare Christiaan Barnard Memorial Hospital, started life in 1969 as a commercial building and parking garage, before it was converted and opened as City Park Hospital in 1983.

In July 2007, Netcare initiated a feasibility study to determine whether the hospital should be renovated or relocated. It indicated that renovating the 17-storey structure while running the hospital efficiently would have posed many logistical difficulties, as well as considerable inconvenience for patients, doctors, visitors and staff members.

“A comprehensive building audit revealed that the cost of renovation would be 95% of the projected cost of developing a new, purpose-built hospital. And so, by November 2009, a decision was taken to move the hospital, and the search started for the location that would become the home of the new Netcare Christiaan Barnard Memorial Hospital,” recalls Dr Richard Friedland, chief executive officer of Netcare.

“After evaluating 32 different sites, the final choice was the corner of Rue Bartholemeu Dias Plain and DF Malan Street, then a dusty and unused parking lot.

“Building in the central business district of Cape Town presented challenges of its own but, fortunately, the design principles underpinning the construction of the new building were centred around flexibility and enabling growth. This meant that the hospital would not only be designed to readily accommodate expansion over time, but that its infrastructure would be able to accommodate state-of-the-art technology, such as robotic theatre equipment,” adds Friedland.

Special considerations

Construction so near to the Waterfront and harbour required the services of specialist consultants; aviation consultants assisted with the incorporation of a helistop on the roof of the facility, while marine consultants had to find solutions for the problem of the new hospital obscuring the Cape Town harbour navigation leading lights from ships at sea. This necessitated a new light tower to be erected in the harbour, and the height of the port navigation light on the municipal building to be increased.

Construction of the new hospital building began in June 2013, the commissioning commenced in July 2016 and was concluded in November 2016.

“At opening on Monday, 5 December 2016, the 16-storey building, which has a total floor space of approximately 30,000m2, will comprise 248 beds, of which of 61 will be intensive care and high care beds. There are 11 theatres, two cardiac catheterisation laboratories, medical, surgical and paediatric wards, a maternity unit incorporating delivery rooms, a dedicated Caesarean theatre and neonatal ICU, as well as doctors’ consulting rooms and eight floors offering public parking,” says Friedland.

Design features

In addition to incorporating sophisticated green principles and technology in the design of the hospital, other key elements revolved around optimising patient safety.

“The building has been designed to international safety standards, for example in terms of fire safety specifications and the ability to withstand earthquakes. With the worldwide increase in antibiotic resistance, we have also placed considerable emphasis on infection prevention and control, which is evidenced in the inclusion of design elements such as glass partitioning between beds to help prevent the spread of infections.

The hospital will accommodate a full spectrum of medical disciplines including cardiology and cardiothoracic surgery, orthopaedics, gastroenterology, gynaecology and obstetrics, internal medicine, reproductive medicine, paediatrics, nuclear medicine, radiology and interventional radiology, urology and robotic-assisted surgery for prostate, kidney and bladder cancer.

Future expansions

He adds that pockets of areas totalling 5,000m2 have been specifically designed on a number of floors within the hospital for future expansion of beds and other services, and that the building has the capacity to accommodate up to 375 beds in future.

“Provision has also been made for the construction of a radiation therapy bunker in the basement with state-of-the-art equipment to provide the latest radiation oncology treatment to cancer patients. This new facility will form part of the next phase of development,” Friedland explains.

The adjacent building, once occupied by Chevron, will be converted into a medical facility and incorporated into the new Netcare Christiaan Barnard Memorial Hospital. It will house a day clinic, a sub-acute facility, a dialysis centre managed by National Renal Care, pathology laboratories, a Medicross family medical and dental centre, and facilities for physiotherapists, occupational therapists and other healthcare practitioners.

Investing in the City of Cape Town

The new hospital facility represents a considerable investment by Netcare in the City of Cape Town and it is envisaged that the scope of the new development will lead to the creation of a number of new job opportunities. The hospital is one of a number of new developments planned for the Foreshore over the next five to 10 years, which is set to completely revitalise the area and stimulate the same dynamic character of the rest of the inner city.

“It was Netcare’s vision to develop a world class healthcare facility that reflects the excellence, innovation and sanctity of life that is synonymous with the legacy of the hospital’s namesake, Professor Christiaan Barnard. It is our belief that the medical endeavours and pioneering spirit for which he is remembered will be carried forward at the new Netcare Christiaan Barnard Memorial Hospital,” Friedland concludes.

Treatment For Gerd- 8 Free Tips To Naturally Treat Acid Reflux And Heartburn

You are not alone and you are not the only one searching for a treatment for GERD. Internet statistics show that people searching for GERD (gastro esophageal reflux disease), acid reflux and heartburn have been exponentially increasing over the past few years. And there are 2 possible reasons because of the high internet traffic on this subject.

People are discovering that taking antacids will only treat the GERD for weeks! And millions of people have been permanently treating acid reflux with a simple treatment for GERD that is natural and heals the esophagus and lower esophageal sphincter (LES) and have been letting others know about! Some doctors are even recommending a few natural remedies.

And as natural treatments are no longer taboo, many antacid companies are rethinking their products and some doctors are now using natural health remedies.

Throw Away Your Antacids

Have you looked on the back of antacids such as Nexium, Tagamet, Omeprazole, Prvacid, and Zantac? You will notice that these antacids can only be used for an 8 week maximum. And there is a reason for this…

The reason why you should stop taking antacids is because they cause your body to make a hormone called gastrin. Gastrin causes your stomach to make more stomach acid thus alleviating the heartburn problem. But gastrin also increases the risk of cancer to the digestive tract. Some say that antacids will someday be banned by the FDA?

Thousands of our customers have thrown away there antacids permanently and you can too!

8 Tips to Naturally Treat acid reflux with Your Lifestyle

Resent research discusses how the body has an internal intelligence which allows itself to naturally heal if given the correct tools. Here are 5 tips to equip your body with the right tools to naturally treat GERD!

1. If you smoke, stop.

2. Do not drink alcohol.

3. lose weight to get to your ideal size.

4. East smaller portioned meals.

5. Wear loss fitting clothes to relieve pressure.

6. Avoid lying down for 3 hours after a meal.

7. Raise the head of your bed 6 to 8 inches by putting blocks under the bedposts- just using extra pillow will not help.

8. Drink a tall glass of water after every meal.

Using Natural Remedies Too!

Take a second to learn what simple remedies you should be taking weekly to heal your esophagus and sphincter from the years of reflux damage. To learn how honey, apple cider vinegar, and an apple can literally cure you permanently, please visit our Treatment for GERD website to learn more about our Acid Reflux Remedy Report. We offer a step by step, guaranteed remedy that is proven to work or you don’t pay a cent.

Effective Acid Reflux Remedies And Treatments

According to researches, diet is the major factor in triggering acid refluxes. Food we eat stimulates stomach into producing the acid. Acid is an important ingredient for digestion. It breaks down the food. Some food disturbs the balance of digestive system and stomach overproduces the acid. When you eat and how you eat directly affects the cause of this problem. Changing the manner of eating can prove to be very helpful and it will help digestive system to work more efficiently.

Eating smaller portions, chewing food thoroughly, taking smaller mouthfuls of food will be very helpful for the digestive system to work properly. Instead of taking three meals in a day, prefer to take various smaller meals. This will help to dilute the tummy acid and keep digestive tract moving. Maintain at least two hours between last meal and bedtime. While we sleep acid can easily move towards upper part of digestive system. So avoid sleeping after taking meal.

Be aware of what you are eating. It will help you to know the kind of food that is increasing the acid reflux problem. Maintain a food diary and note down things you eat. Eat foods that are rich in fibre. Fibre keeps whole digestive system moving and healthy. Avoid taking caffeine, fatty foods and carbonated beverages. Avoiding unhealthy eating habits will surely prevent the acid flare-ups. Whenever fried food, spicy food and junk food are ingested in stomach, it will increase the acid formation. Person suffering from acid reflux must avoid this kind of food intake. These foods trigger the acid into upper digestive system.

Being aware about the food we eat is the most effective remedy to prevent acid refluxes. It is quite natural that many of us will find that it is quite difficult to live with above mentioned preventions. All in all prevention mentioned above is the only way to avoid frequent acid refluxes. But there are still some remedies which can keep acid refluxes in check.

1. Ginger – Taking ginger supplement in regular basis will increase the production of digestive fluids and saliva. It relieves indigestion. It has antispasmodic action on stomach. In simple words it helps to control muscle action that can affect digestive tract. It reduces acid refluxes and calms cramping stomach.

2. Swedish Bitter – This traditional herbal tonic is used to deal with this problem. In Europe, people are using this herb from several years. It has worked for them effectively and it is a well know remedy in Europe.

3. Apple Cider Vinegar – It might surprise you that apple cider vinegar is practically very useful in this problem. People might wonder how apple cider vinegar is useful to keep a check in this problem. Consuming it will help enzymes to break down food easily. It also keeps a check on the amount of acid production. It helps food to digest easily and quickly, and it also prevents from acidity.

4. Milk – Milk is a beverage which is usually always available in everybody’s refrigerators. A glass of milk can give a quick relief. Whenever you feel acidity or heartburn, pour a glass of cold milk and drink it slowly. Milk helps in the production of enzymes and dilutes the acid produced in the stomach.

5. Water – It may sound surprising but water is very effective at the time of acid refluxes. Eight to ten glass of water is very necessary for the body to work properly. Water plays an important role in digestion of food. It dilutes the acid and wash anything down that might be causing problem.

It is very important to keep our digestive system healthy. Every part of our body depends upon the food we take. Each and every organ is affected by our digestive system. When food is digested properly different parts of digestive systems absorbs the necessary elements and provides energy for the body. Indigestion and wrong eating habits will result in the form of acid refluxes. So be aware while eating food and live a healthy and problem free life.